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m). More importantly, he is the only living man who has broken a Saga-era
document, by carrying the 640 kg (1411 lbs) mast of the Viking longship Ormurinn Langi for
five complete steps, breaking the 1000-year-old report of
Ormur Stórólfsson. Hafþór Júlíus Björnsson (anglicised
as Hafthor Bjornsson), entered the strongman scene in 2008
beneath the guidance of Magnús Ver when he started training at Jakaból health club.
At 206cm (6’9 ft) and averaging at 110kg (240 lbs) with a highest listed weight around 200kg (440 lbs), Hafþór Björn is enormous,
even for a strongman.
He sometimes consumes round 1 gram of protein per pound of
physique weight per day to support his muscle growth and recovery.
Hafþór Júlíus Björnsson’s workout routine is intense and focused on building strength
and power. He trains six days per week, with
each day dedicated to a specific muscle group or type of
train. Björnsson’s spectacular physique is a result of his intense exercise routine and strict diet.
Regardless Of his huge measurement, Björnsson is understood for his agility and pace,
which he attributes to his coaching routine.
The 6-9, 440-pound Bjornsson, who hails from Iceland, mentioned his unique dream was
to be a basketball player, but he needed to switch programs
after he broke his ankle twice by the age of 19. World’s Strongest Man bans the utilization of steroids or other performance-enhancing medication throughout or before competitions, nevertheless it’s unclear
how the organization tests its opponents and the frequency of the
testing. He’ll look to repeat his 2018 title win this
summer season at the World’s Strongest Man competition in Bradenton Florida from June 13th to sixteenth.

Thankfully they have been filming in Iceland at that moment, the place Giants are locally grown at
a small fitness center in Breiðholt. Hafþór may even be better recognized than both Jón Páll and Magnús Ver combined.
Hollywood had use for a person of Hafþór’s dimension and in 2013 he
was the third individual to tackle the function of Gregor Clegane, nicknamed ‘The Mountain’,
within the HBO sequence Game of Thrones.
Progressively, the sport light away, although
as a token of a bygone golden era, the Icelandic strongmen had been nonetheless
talked about within the sports activities sections.
One time, he took a moment to dance a little waltz with the Húsafell lifting stone to entertain the audience.
Strongmen competitions had been static for essentially the most half, but Jón Páll brought with him what some would call a sailor’s swiftness,
a demeanour and an angle that forever modified the sport.

Unfortunately, the troublesome ankle continued and ultimately forced him to retire from basketball at the age of nineteen, shattering his
dream of making it to the NBA one day. In 2018, this
media character also managed to win the title of Novice championship in the Arnold Traditional.
He sustained a torn pectoral muscle in 2023 during a bench press occasion and battled Bell’s palsy in 2017, inflicting short-term facial paralysis.

Thor has brazenly discussed previous steroid use but by no means failed a drug test during his aggressive career.

Bjornsson received the 2018 World’s Strongest Man, 5 Europe’s Strongest Man titles (2014–2019),
and three consecutive Arnold Strongman Classics
(2018–2020). He holds the deadlift world document of 501 kg (1,
104 lbs), set in 2020, and a decade-long reign as Iceland’s
Strongest Man (2010–2020).
His weightlifting journey, notably in 2025, has gained important consideration, with documented personal data (PRs) in rack pulls and different lifts.
She’s an Instagram star with around 450,000
followers, whereas she has uploaded round seven hundred pictures, most of which feature her slim determine and have
been taken throughout her workout routines.
In her photos, Kelsey often provides recommendation to her followers regarding understanding and weight-reduction plan. She launched her Twitter account in February 2014, and is adopted by only round
300 folks as she hasn’t been active since 2018.
Kelsey has a Facebook web page followed by
around 2,seven hundred folks, as properly as a TikTok account adopted by round 800 people, while she’s gathered
close to sixteen,000 likes of all her videos combined.
Magnús Ver went on to win the World’s Strongest Man competition three more occasions, matching Jón Páll’s
record of 4 championships won.
He additionally managed to break the log raise world record with
163.5 kg (360 lb). Jón Páll was launched to weight lifting in 1976,
and commenced coaching on the ‘Jakaból’ fitness center
in 1978.[7] The identical year he received the Icelandic junior professional bodybuilding steroids (Lorri) title in the +90 kg.
‘ was often yelled by him throughout deadlifting.[13] Whereas continuously profitable bodybuilding competitions, he did his first
strongman competitors in 1982.
The Us Olympic and Paralympic Committee mandates drug testing
for athletes collaborating in events or competitions. The Us Anti-Doping Agency conducts each in-competition and out-of-competition exams.
In-competition checks observe established guidelines, with top finishers and randomly selected athletes tested.
A doping management officer is present, and the athlete is
examined by way of urine or blood. The World’s Strongest Man (WSM) organization has been drug testing its athletes
for years, as a part of its commonplace “wellness program”.

“I will say that I broke it by 37kg in one day. I did one thing particular, I broke that 500kg barrier when everyone thought it was impossible. We would not even be speaking in regards to the 500kg deadlift if it wasn’t for me right now.” As you delve deeper into
the strongman group, the discussion surrounding steroid use becomes unavoidable.
It’s a problem that’s sparked heated debates and raised eyebrows, and one of many pivotal components on this conversation is the testing insurance policies carried out in power sports activities.

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